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Mindful Process
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Join date: Jul 6, 2024
Posts (20)
Apr 10, 2025 ∙ 4 min
Being a Woman Today: The Hidden Cost to Our Mental Health
She Carries It All: The Emotional Cost of Being a Woman
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Apr 3, 2025 ∙ 4 min
The Silent Struggle: Young People's Mental Health and Its Ripple Effect
A Growing Crisis Behind Closed Doors
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Mar 28, 2025 ∙ 5 min
The Art of Music and Movement: Unlocking the Power to Heal the Mind and Body
Healing through rhythm: music and movement ease pain, boost mood, and restore the body.
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