ONLINE/PHONE

Online and phone counselling offer several advantages that make them convenient and effective for many people. One of the biggest benefits is accessibility. You can attend sessions from the comfort of your home or any location that suits you, eliminating the need for travel and making it easier to fit therapy into a busy schedule. This is especially helpful for those living in remote areas or with mobility issues.

 

These formats also provide a level of anonymity and privacy that some clients find comforting, making it easier to open up and discuss sensitive issues. The flexibility of online and phone counselling allows for more frequent sessions if needed. Online and phone sessions can often be scheduled more quickly, reducing wait times.

 

At Mindful Process, we are committed to providing high quality counselling services that fit your lifestyle and meet your needs, wherever you are.